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LifeStyle Wellness 🧘

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Mind.

Body. Space.

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Self portrait, purple hair, smiling, green dress, purple vest
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Semi Purple circle
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Short yoga clip with words "Build Stronger Bonds. Through our shared experiences!"Short yoga clip with words "Build Stronger Bonds. Through our shared experiences!"
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Doombox cotor logo, black letters, skull with purple flower

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Let's make some space for your creativity!

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Balance

Your

‎ ‎ ‎ ‎ ‎ ‎ ‎ With Rachel Gray
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Balance Your

Mind.

Space. Body.

rachel playing the drums, doing a sound bath, and yoga
rachel playing the drums, doing a sound bath, and yoga
Rae's Rhythms
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For All Ages & Abilities!
Now Accepting Beginner Drums & Percussion Students!
Rae of Light Yoga
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Self portrait, purple hair, smiling, green dress, purple vest
Self portrait, purple hair, smiling, green dress, purple vest
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Green solid background
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Semi Purple circle
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Short yoga clip with words "Build Stronger Bonds. Through our shared experiences!"Short yoga clip with words "Build Stronger Bonds. Through our shared experiences!"
Up close Drums with black backgroundUp close Drums with black background
Doombox cotor logo, black letters, skull with purple flower
Doombox cotor logo, black letters, skull with purple flower

Let's make some SPACE for your creativity!

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cursive m in white

Balance Your

Mind.

Body. Space.

Learn More
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Semi Purple circle
rachel playing the drums, doing a sound bath, and yoga
rachel playing the drums, doing a sound bath, and yoga
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Learn More
Learn More
Learn More
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Now Accepting BEGINNER Drums & Percussion Students!

Rae's Rhythms

Rae of Light Yoga

For all ages & abilities!

I offer holistic lifestyle services that support your mind, body, and spirit. Explore my offerings, from yoga and sound meditation to home organization and drumming made for all! Join me on your journey to balance, peace, and well-being.

SERVICES

Breathe, Balance, Build

RAE'S RHYTHMS
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DOOMBOX DOCTOR
RAE OF LIGHT YOGA
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Drum to Your Own Beat

Create Some Space

Find Your Center

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Hands up drumming on stage
Hands up drumming on stage
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Branded mosaic music purple box with leaves
Hands up drumsticks crossed on stage
Hands up drumsticks crossed on stage
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Mosaic music m logo mark in green purple pattern with black background
Bucket drum workshop group photo with everyone, smiling
Bucket drum workshop group photo with everyone, smiling
Rachel in yoga pose with neon colorful lights
Rachel in yoga pose with neon colorful lights
Rachel on balcony doing yoga with mountain range and tall trees and background
Rachel on balcony doing yoga with mountain range and tall trees and background
Group Drumming event with stage
Group Drumming event with stage
Yogi Perogi studio, sound bath
Yogi Perogi studio, sound bath
Bucket drum workshop
Bucket drum workshop
words "Be present" carved into wood
words "Be present" carved into wood
Rachel outdoor and forest with rainbow mat black dress yoga pose
Rachel outdoor and forest with rainbow mat black dress yoga pose
rachel in a sound bath, white background
rachel in a sound bath, white background
Organized pantry
Organized pantry
Outdoor big kid bucket, drum class, age range 5 to 10
Outdoor big kid bucket, drum class, age range 5 to 10
Rachel teaching gentle chair yoga class at Micco library
Rachel teaching gentle chair yoga class at Micco library
Montessori styled organization for client
Montessori styled organization for client
rachel in yoga pose, black outfit purple hair white background
rachel in yoga pose, black outfit purple hair white background
Outdoor 2 to 4 yr olds bucket drum workshop class
Outdoor 2 to 4 yr olds bucket drum workshop class
Rachel holding a cymbal with holes through out it, smiling
Rachel holding a cymbal with holes through out it, smiling
Rachel yoga pose with water, reflecting, pose, and sky
Rachel yoga pose with water, reflecting, pose, and sky
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mosaic music logo video with purple lines wrapping around

Photo Gallery

My Recent Activities

Check out what I've been up to lately!

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Self portrait, purple hair, smiling, green dress, purple vest
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Rae of Light Yoga
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Rae's Rhythms

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From yoga mat to drum circle to organized spaces, I am here to support your best self and make the resets easier! Follow me on Instagram to stay inspired at: @a_reluctant_optimist, @rae.of.light.yoga, @doomboxdoctor, & @mosaicmusic321.

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Melbourne, Florida 32935